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Advice and Counselling Service

Alternative support

There is a wide range of support available to you if you are struggling with your emotional wellbeing – some within Queen Mary and some outside it.  

If you want to talk to someone for emotional support via a confidential helpline, take a look at our list of support organisations offering text, phone and email listening services.

What is best for you depends on your situation, so we have provided some further information below to help you see what the different services offer and how they might help you. Sometimes, you might need to use more than one service.




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